Aunt Dorothy’s Pancakes
2 Cups – buttermilk, plain yogurt or Kefir (room temperature)
2 Eggs
3 TBSP – oil
Whip together with a fork.
Another bowl combine:
1 3/4 Cups – flour (or any combination of flour ie: spelt, oat, wheat)
1/4 Cup – any combination of oat bran, wheat germ or milled flax seed
1 Tsp salt
2 tsp baking powder
1 tsp baking soda
Mix together well.
Combine both dry and wet ingredients. Spoon batter into round portions in a hot skillet.
Optional:
3/4 Cup chopped nuts -ie: walnuts, pecans, macadamia nuts
1 thinly sliced banana
fresh blueberries – (not frozen fruit – it slows down the process of the rising ingredients)
Top with 100% pure maple syrup, honey or fruit compote.
Serves 4
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