How To Breathe Deeply

This 5 minute video (taken from one of our Team Training Weekends) shows you how to combine “rib breathing” and “diaphragmatic breathing” to acquire your greatest air intake capacity.

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Comments

  1. state abbreviations says:

    good idea im gonna try it

  2. Brittaney Hannem says:

    Thanks for another informative blog. Where else could I get that kind of information written in such an ideal way? I’ve a project that I’m just now working on, and I have been on the look out for such info.

  3. Sheryll Mead says:

    You look amazing! Tiny…
    I forgot the worship workshop until Saturday afternoon…felt really sad and mad at myself. Hope it went well and I’m sorry to have missed it.
    Sheryll

    • Hi Sheryl…you HAVEN’T missed the workshop….it THIS COMING WEEKEND… Aug. 17-18! Hope to see you there. 🙂
      Blessings.
      Leann

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